Mental Wellness

is not just as physical fitness helps our bodies to stay strong, Mental Wellness helps us to achieve and sustain a state of good mental health. How important it is?
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is based on the usage of aromatic materials, including essential oils, and other aroma compounds, with proof for improving psychological or physical well-being. How does Aromatherapy help?
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Music Therapy

is an evidence-based clinical use of musical interventions to improve individual’s quality of life. What are the benefits of Music Therapy?
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Get to know Eliza

Eliza is a qualified IFPA Aromatherapist and also certified Mental Health First Aid Instructor, had been working as a Psychiatric Nursing for the past 24 years in Kwai Chung Hospital and Pamela Youde Nethersole Eastern Hospital (PYNEH).

She devotes herself to Holistic Healing and believes that Aromatherapy and Music Therapy play important roles in human well-being which is indivisible.

Eliza Cheung

Recent Articles

Eliza’s picks to share – to get to know more about Holistic Healing, Mental Wellness, Aromatherapy, Music Therapy… on…to a whole human well-being.

Online Counselling

per hour

  • Depression Therapy
  • Stress Management
  • Anxiety Treatment
  • Individual Coaching
  • Post-Divorce Recovery

Make an Appointment

4 easy steps to make an appointment with Eliza to schedule online counselling session through Zoom.

  1. Fill the Appointment Form
  2. Get the confirmation call from Eliza
  3. Bank-in Counselling Fee to HSBC 027-703784-833
  4. Online Counselling with Eliza through Zoom